Customized Wellness Program

Post Covid Rejuvenation

Long COVID refers to an extended experience of COVID-19 symptoms without recovery for several weeks or months after the start of their symptoms.

Immunity Booster

Panchakarma is a method of cleansing the body of all the unwanted waste after lubricating it. Panchakarma are 5 hence the term PANCHA (five) – KARMA.

Weight/Core Management

Weight management includes the techniques and physiological processes that contribute to a person's ability to attain and maintain a certain weight.

Stress Management

Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation.

Improving Digestion System

The Health and Wellness talks include sessions about our consciousness overall health and physical fitness, which equates to lesser absenteeism and better productivity.

Spiritual Growth

In the traditional practice, people are met as individuals. Each person is taught progressively according to their own readiness.

Morning Yoga Bliss

In the traditional practice, people are met as individuals. Each person is taught progressively according to their own readiness.

Meditations

Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, .

Ayurvedic Diet

Rasayana is an Ayurvedic rejuvenation therapy which helps in maintenance & promotion of health . ... Rasayana therapy replenishes the vital fluids of the body.

Body Detoxication

The Neeraj River Forest Resort offers traditional ayurvedic dosha based consultation by Ayurvedic Doctors, full-body therapeutic massages by expert therapists, and specialised Ayurvedic diet.

Nature Walk

Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing.

Music, Dancing & Laughing Therapy

Pain management covers a number of methods to prevent, reduce, or stop pain sensations. These include the use of medications; physical methods

Panchkarma